Seitan Stroganoff - Part 4

Ingredients:

2 Tbl Olive oil

180 g Onions

2 cloves of Garlic

100 g Shitake mushrooms (2 cups), sliced

200 g White mushrooms (3 cups), quartered

100 g Portabello mushrooms ( 3 cups), sliced

1/2 tsp Paprika

Pinch Cayenne pepper

320 g Rice mylk

130 g Seitan stock (or vegetable broth)

1 Tbl Shoyu or Miso Damari

250 -500g Seitan

Parsley, Salt & Pepper to taste

Method:

• Chop onions and garlic on speed 5 / 5 seconds
• Add olive oil and sauté 5 minutes /100°C/speed 1
• Add half of the mushrooms , sauté 10 minutes/100°C/speed1/reverse speed
• Add paprika, cayenne, rice mylk and stock and blend 1-2 minutes/speed 9-10
• Add remaining mushrooms and seitan. Cook 10 minutes/80°C/speed 1/reverse
• Add remaining ingredients and serve with dumplings or pasta