Saturday, October 24, 2009

Black Salsify Root Salad - Schwarzwurzelsalat

The  black salsify , also known as Scorzonera, is similar to the oyster plant or vegetable oyster. The root is black and inside creamy white. Wash and peel them carefully. Once the outer layer of skin has been removed the roots must be quickly covered with cool water containing lemon juice or vinegar in order to prevent discoloration.


300 g peeled Black Salsify, about 10 roots, cut in pieces
Juice of 1/2 Lemon
150 g Carrots, in pieces
1 Apple, in pieces
30 g Coconut flakes
3 Tbsp Coldpressed Oil
Salt, Pepper, Herbs
Cinamon to taste

  • Put all ingredients in the Thermomix® bowl and mix 7 sec / speed 5



300 g geschaelte Schwarzwurzeln, ca. 10 St. in Stuecken
Saft einer halben Zitrone
150 g Karotten, in Stuecken
1 Apfel, in Stuecken
30g Kokosflocken
3 EL kaltgepresstes Oel
Salz, Pfeffer, Kraeuter
Zimt nach Geschmack

  • Die Zutaten der Reihe nach in den Thermomix® geben und 7 Sek. auf Stufe 5 zerkleinern

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