Red Beet & Carrot Salad

This simple salad is a favourite in our house. It can be made ahead to marinate and blend the flavours. The lemon juice and olive oil help to break down the veggies for easier digestibility. My root vegetables are grown at Whole Circle Farm or from Pfenning's Organic






Ingredients:

500 g root vegetables ( carrots & beets)

1 small apple
20g apple cider vinegar
Juice of 1/2 Lemon
20 g olive oil (or half flax seed oil)
celtic sea salt & pepper
fresh dill weed or parsley

Method:

• Place all ingredients in TM bowl and chop 5-7 sec/speed 5

Optional addition: add 1 clove garlic, 1 tsp. mustard or ginger

Makes 4 cups