Green Smoothie : Young Green Coconuts - Kims Dream

You want a smile, like my friend Kim, on your face all day long ...... You have to try this one.
Use fresh or frozen pineapple/mangos. I get my young green coconuts from HealthEnut.

Ingredients:

Coconut Water and Coconut Meat of 1 Young Green Coconut
75 g / 2 hand full of fresh Spinach
300 g / 2-3 Bananas
150 g Pineapple (or Mango)
60 g Ice cubes ( 1 handful, only if you use fresh fruit)

Method:

• Place all ingredients into the TM bowl and blend 1 min / speed 9

Variation:
Use King Island Coconut Water instead fresh young green coconuts
Spinach, Lime, Mango, Banana, Cilantro, Spirulina, E3 Live and Coconut Water